Transcript of Videotape: Past Human -- Session Q0
Cynthia Eisen урећивао ову страницу пре 2 недеља


The purple areas were put aside purely for the stationed troops, the Bundeswehr weren't permitted to exercise on them. Other missions that year included a deployment to the Adriatic the place the unit carried out both floor and air surveillance in opposition to the former republic of Yugoslavia in compliance with United Nations Sanctions, Maritime Interdiction Operations to implement United Nations Sanctions in opposition to Iraq within the Northern Red Sea and Persian Gulf, and UNITAS XXXV with South American allies. For anti-aircraft self-defence the ships are armed with the Sea Sparrow vertical launch surface-to-air missile in two Mk 48 Mod 0 eight-cell launchers positioned to port and starboard of the funnel. The constructed-in microphone of the sensing machine is positioned 50 cm apart, dealing with the exercising people on the flooring, aligned with the hip as depicted in Figure 1. For every particular person, two separate periods had been collected with 10 repetitions of every exercise class.


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